Stiff Necks? Aching Wrists? Shoulders feel like someone folded them up? Anyone who has ever sat behind a desk all day will recognize the symptoms of workplace fatigue.
Many office-related physical symptoms can be attributed to lack of circulation. Tight muscles caused by stress and sitting behind a desk all day, especially at a work station that is not ergonomically designed, can impede blood and lymph flow through the body. The result is mental fogginess, decreased energy and susceptibility to repetitive stress injuries, like carpal tunnel syndrome.
Chair massage counters the circulatory problems inherent with office work—and provide a appreciated break for employees. Chair massage lasts about 15 minutes and is done while fully clothed. A chair massage promotes better circulation and muscle stimulation. This form of massage reduces tension in the back, neck and shoulders; thus providing deep relaxation.
Rolling River Massage Therapists are experts in offering chair massage in the corporate setting.
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Advantages of Workplace Massage:
- Increases employee performance and productivity
- Reduces adverse effects associated with repetitive work tasks and prolonged sitting positions
- Shows that the employer cares
- Improves good feelings about the workplace
- Relieves tension and tired muscles
- Reduces employee absenteeism
- Energizes employees and motivates them to return to work
On-site massage does not require a private room and can be offered at the workstation, in a conference or work room. Rolling River Massage Therapists bring their own massage chairs so no special equipment is needed.
The length of a massage session is 10-15 minutes, the length of a typical work break. During the massage, the recipient is seated and fully clothed. No oil is used. Therefore, no change in attire is necessary. The massage therapist uses techniques that focus on the upper part of the body – neck, head, shoulders, back, and arms.
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(781) 641-2525